Strength and Conditioning/ Athletic Development

Strenghtandconditioning.jpg
Strenghtandconditioning.jpg

Strength and Conditioning/ Athletic Development

€125.00

This 75 min session takes you through a screening process to find out the weak spots in your athletic ability.

Physio Assessment

Movement Screen

Strength Test

Power and reactive Strength

Please ensure that you are not suffering from any current musculoskeletal injury and submit your gym programme prior to attending

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